Alcohol Craving Destroyer

My cravings are usually linked to stress but when I tried it the other day I was quite calm, so my urge to drink was only about a 5/10. I went to the fridge to get my daughter some milk and saw a bottle of lager and thought, that would be nice to have later on. So decided to try the app. I did it, didn’t want the beer and now a week on it is still in the fridge. More to the point I was going out with my wife for a day date and usually whilst she is taking an age to get ready, I go to the shop for a few beers. In this instance I would have the bottle in my fridge but I just didn’t feel a need to. I still went out and had a few drinks as planned, as I had no desire to stop drinking completely, but I am very impressed with the way it helped to switch off that urge and I’m sure I’ll use it again if a similar situation arises.